One of our most basic human needs is to love and be loved. I have never had a problem with that first part. I have always given love freely. But I still struggle being on the receiving end of love. There is something about being loved that just doesn’t seem right. In my recovery journey, … Continued

You never have to ask a 5-year old boy how his day was. Just look down at his feet. Yesterday, I spent all evening with my grandson. Our time was all the more precious because tomorrow he’s moving. He’ll be 12 hours away from us. For four years, my wife and I have had almost … Continued

I have come to find the use of rituals to be powerful in my life. I didn’t set out to form rituals and it wasn’t until a friend used the word to describe some activities I do that I even recognized them as such. In hindsight, it makes sense. My life journey has exposed me … Continued